Elections are stressful — and this one particularly so. It’s hard not to feel overwhelmed, helpless and anxious when it feels like the fate of our country is so precarious. Fortunately, there are steps you can take to minimize conflict and take care of yourself. Seek chiropractic care - Chiropractic services, such as adjustments or … Continue reading Seven Tips to Manage Stress
Category: Patient Information
Benefits of Chiropractic Care During Pregnancy
One of the most important times to receive chiropractic care is during pregnancy. As your body changes to accommodate your growing baby, your center of gravity shifts and so does your spine. This can cause a ripple effect, stressing your musculoskeletal and nervous systems, which can cause pain and discomfort. Fortunately, chiropractic care offers several … Continue reading Benefits of Chiropractic Care During Pregnancy
What to Expect During Your Chiropractic Visit If You’re Pregnant
In many ways, chiropractic care during pregnancy looks a lot like the chiropractic care you receive when you’re not expecting. ç If you’re new to our practice, you’ll be asked to fill out patient forms about your medical history, your due date and any specific concerns you’d like to address, such as sciatica or low … Continue reading What to Expect During Your Chiropractic Visit If You’re Pregnant
Caring for Your Body When You’re Stressed
If the outbreak of Coronavirus Disease 2019 (COVID-19) has you stressed, you're not alone. Fear and anxiety about a disease can be overwhelming, causing strong emotions in adults and children. Below, we discuss the effects of stress and provide tips for caring for your body during stressful situations. The Effects of Stress ON the body … Continue reading Caring for Your Body When You’re Stressed
Tips for Preventing the Spread of Viruses
Many of our patients have expressed concerns about the Coronavirus (a.k.a. COVID-19). We want you to know that your health and safety is our first priority, too. We’re continually taking steps to keep our clinics safe and prevent the spread of disease, and we hope you'll join us in doing the same. The following tips can help: … Continue reading Tips for Preventing the Spread of Viruses
Five Things to Love About Chiropractic Care
Being a chiropractor is an unbelievable experience, and something I don't take for granted. Every day, I get the opportunity to work with a variety of patients, who put their health and healing in my hands. It's truly humbling to hear why they love chiropractic care and continually encourage their friends and family to seek … Continue reading Five Things to Love About Chiropractic Care
Tips for Healthy Aging and Fall Prevention
Each year, one in three adults over the age of 65 experiences an unintentional fall, and 2.5 million older adults are treated in the emergency room for fall-related injuries, according to the Center for Disease Control. Join us at 11:30 a.m. on Sept. 27 as Nate Wiechmann, D.C., shares tips for healthy aging and fall … Continue reading Tips for Healthy Aging and Fall Prevention
Pott. County Sports & Family Chiropractic Opens New Location Inside Strada Healthcare in Council Bluffs
Recognizing the growing need for more personalized health and wellness services in Western Iowa, Pottawattamie County Sports & Family (PCSF) Chiropractic has expanded its clinic to serve patients in Council Bluffs and the surrounding areas. Nate Wiechmann, D.C., owner of PCSF Chiropractic, now sees patients part time at Strada Healthcare’s Council Bluffs office (928 Valley … Continue reading Pott. County Sports & Family Chiropractic Opens New Location Inside Strada Healthcare in Council Bluffs
Class IV Laser Therapy for Pain and Inflammation
Recently our clinic added the industry's leading and most powerful Class IV Laser. We are excited to bring this service to our patients as a way to help alleviate pain, reduce inflammation and accelerate recovery times. Read on to learn more about the benefits, or contact us to find out if it’s right for you. … Continue reading Class IV Laser Therapy for Pain and Inflammation
Expanding Our Practice to Serve Western Iowa
We are pleased to announce that we have teamed up with Strada Healthcare, a Direct Primary Care practice that gives patients unlimited access to primary care providers and other physicians for a flat monthly fee. "We have a great opportunity to provide more comprehensive care by joining forces with Strada Healthcare," said Nate Wiechmann, D.C., … Continue reading Expanding Our Practice to Serve Western Iowa
