Each year, Pott County Sports & Family Chiropractic provides discounted sports physicals to students in the Riverside Community School District. We're proud of this longstanding tradition, which allows us to give back to the Oakland community. To make things even easier on parents and their families this year, we're providing the sports physicals during back-to-school … Continue reading PCSF Chiropractic Offers Sports Physicals at Riverside High School
Category: Events & Education
Seven Tips to Manage Stress
Elections are stressful — and this one particularly so. It’s hard not to feel overwhelmed, helpless and anxious when it feels like the fate of our country is so precarious. Fortunately, there are steps you can take to minimize conflict and take care of yourself. Seek chiropractic care - Chiropractic services, such as adjustments or … Continue reading Seven Tips to Manage Stress
Benefits of Chiropractic Care During Pregnancy
One of the most important times to receive chiropractic care is during pregnancy. As your body changes to accommodate your growing baby, your center of gravity shifts and so does your spine. This can cause a ripple effect, stressing your musculoskeletal and nervous systems, which can cause pain and discomfort. Fortunately, chiropractic care offers several … Continue reading Benefits of Chiropractic Care During Pregnancy
What to Expect During Your Chiropractic Visit If You’re Pregnant
In many ways, chiropractic care during pregnancy looks a lot like the chiropractic care you receive when you’re not expecting. ç If you’re new to our practice, you’ll be asked to fill out patient forms about your medical history, your due date and any specific concerns you’d like to address, such as sciatica or low … Continue reading What to Expect During Your Chiropractic Visit If You’re Pregnant
Caring for Your Body When You’re Stressed
If the outbreak of Coronavirus Disease 2019 (COVID-19) has you stressed, you're not alone. Fear and anxiety about a disease can be overwhelming, causing strong emotions in adults and children. Below, we discuss the effects of stress and provide tips for caring for your body during stressful situations. The Effects of Stress ON the body … Continue reading Caring for Your Body When You’re Stressed
Tips for Preventing the Spread of Viruses
Many of our patients have expressed concerns about the Coronavirus (a.k.a. COVID-19). We want you to know that your health and safety is our first priority, too. We’re continually taking steps to keep our clinics safe and prevent the spread of disease, and we hope you'll join us in doing the same. The following tips can help: … Continue reading Tips for Preventing the Spread of Viruses
Tips for Healthy Aging and Fall Prevention
Each year, one in three adults over the age of 65 experiences an unintentional fall, and 2.5 million older adults are treated in the emergency room for fall-related injuries, according to the Center for Disease Control. Join us at 11:30 a.m. on Sept. 27 as Nate Wiechmann, D.C., shares tips for healthy aging and fall … Continue reading Tips for Healthy Aging and Fall Prevention
Sports Physicals at Riverside High School
Nate Wiechmann, D.C., will be offering sports physicals for student athletes at Riverside High School in Oakland on Tuesday, July 30, from 5-8 p.m. The cost will be $25 per student, with a portion of all proceeds going directly back to the school. According to the National Athletic Trainers’ Association, athletic injuries account for about 20 … Continue reading Sports Physicals at Riverside High School
Nourishing Gut Health: Learn Tips to Balance Your Gut
Our guts are home to a collection of 100 trillion microorganisms (aka gut flora) that inhabits our intestines and have a powerful influence over our immune systems and mental health. Unfortunately, poor diets, overuse of antibiotics and elevated stress can often wipe out good bacteria in the gut, enabling bad bacteria to proliferate and take … Continue reading Nourishing Gut Health: Learn Tips to Balance Your Gut
What is Functional Medicine?
Functional Medicine is a unique system of medicine that focuses on identifying the root causes of a disease rather than suppressing the symptoms. As a chiropractor and functional medicine practitioner, my goal is to empower my patients to take an active role in their health by educating them about the various environmental and lifestyle factors … Continue reading What is Functional Medicine?
